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◆What is diabetes?
In the beginning you will hardly notice the symptoms of diabetes. But if you leave your blood sugar high, the disease will get worse and cause other health problems. If your blood sugar is high, you should see a doctor soon.
Blood sugar levels (HbA1c=hemoglobin A1C levels) are normal below 5.6%, 5.6%-6.5% is something to watch out for, and above 6.5% you should consult a doctor.
◆People aged 40 or older should check their blood sugar during health checkups
You can check your risk of diabetes with a blood test. Healthy lifestyle habits can help prevent diabetes. Make sure to get a health checkup once a year and check the results.
For details: Health Promotion Division (Kenko Zoshin-ka)
TEL: 072-727-9507 FAX: 072-727-3539
e-mail: kenkou@maple.city.minoh.lg.jp
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